Becka Bravo, L.M.T.Sep 9, 2020Rethink Your Feet.Can you undo generations of improper gait beliefs + behaviors? Can't hurt to try. It just might hurt if you don't...
Becka Bravo, L.M.T.Aug 6, 2020Let Them Toddle.Babies are born with flat feet. This is a soft, kissably pliable, cute fact of life.
Becka Bravo, L.M.T.May 22, 2020Take a Deep Breath.Massage therapists have been asking this of you for decades. Because, well, it works. Deep breathing is the most basic of self care. It...