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BECKA BRAVO, LMT / 500 CYT
clinical massage + functional yoga
773.410.6578
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Rethink Your Feet.
Can you undo generations of improper gait beliefs + behaviors? Can't hurt to try. It just might hurt if you don't...
Becka Bravo, LMT/500CYT
Sep 9, 2020
Take a Deep Breath.
Massage therapists have been asking this of you for decades. Because, well, it works. Deep breathing is the most basic of self care. It...
Becka Bravo, LMT/500CYT
May 22, 2020
YES, NO, MAYBE your neck hurts. read this.
We're all finding ourselves in a different world. This world means social connection happens looking down at our phones most of the time.
Becka Bravo, LMT/500CYT
Apr 17, 2020
A Time for CBD?
Surely you've been made aware in recent months that CBD is the "next best thing" when it comes to muscle aches, nerve pain, anxiety,...
Becka Bravo, LMT/500CYT
Apr 7, 2020
OFF THE TABLE
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