Becka Bravo, L.M.T.Sep 9, 2020Rethink Your Feet.Can you undo generations of improper gait beliefs + behaviors? Can't hurt to try. It just might hurt if you don't...
Becka Bravo, L.M.T.May 22, 2020Take a Deep Breath.Massage therapists have been asking this of you for decades. Because, well, it works. Deep breathing is the most basic of self care. It...
Becka Bravo, L.M.T.Apr 17, 2020YES, NO, MAYBE your neck hurts. read this.We're all finding ourselves in a different world. This world means social connection happens looking down at our phones most of the time.
Becka Bravo, L.M.T.Apr 7, 2020A Time for CBD?Surely you've been made aware in recent months that CBD is the "next best thing" when it comes to muscle aches, nerve pain, anxiety,...
